THE FACILITY

Hexham’s functional fitness gym. Offering strength & conditioning for all aspects of sport, fitness, and natural human movement. We pride ourselves on providing the best quality coaching, alongside a laid back atmosphere to give the best environment for athletic + general development.​

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The Gym/Facility

    We have focused on using our space wisely. Offering the use of:

• UKSF Functional training rig

• 8 x Squat racks and 4 x Lifting platforms. 

• 16 x High quality performance barbells (10kg,15kg,20kg)

• Over 1500kg in plates (bumper + metal)

• Lower body strength machines (leg press, Hamstring curl/leg extension. 

• 4 x GHR/GHD

• 2 x 10m Track + Sleds

• Heavy loaded cable machine (100kg each stack)

• Dumbells 3kg - 60kg

• Assault bikes, Ski ergs, Row ergs

• Full length May Thai kick-bag, Wrecking ball punch-bag, Speed-ball

• Battle Ropes, Kettlebells (4kg-32kg), Sandbags (7.5kg-30kg), Slamballs (3kg-40kg), Plyometric boxes